Outnumbered the Podcast
Self Care for Busy Moms {Episode 85}
Self care for busy moms sounds like polar opposites, right? However, we happen to think self care is important enough, ESPECIALLY for busy moms (and dads!), that we've dedicated this episode to it. We share 4 main areas to practice self care; physical, mental, emotional, and spiritual. In each of these for areas, we share ways to care for yourself and tips for finding time to care for yourself.
Mentioned in this episode:
Brought to you by Audrey and Bonnie of Outnumbered the Podcast
