Outnumbered the Podcast

Staying Healthy in Winter {Episode 87}

Outnumbered the Podcast
Staying Healthy in Winter {Episode 87}

Sickness and health are a pretty hot topic right now!  In this episode, Bonnie and Audrey share what they do to keep their kids (and themselves!) healthy during winter.  They also share what they don't do to stay healthy (you might be surprised!)  Next, they share their experience with caring for sick kids; what they do and don't do.  Finally, Audrey shares her family's experience fighting covid-19 in early 2020.

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Mentioned in this episode:

Episode 27: Mother's Intuition

Episode 60: Parasites

Good quality multivitamin for kids


Electrolyte drink

Liquid vitamin D

Chewable vitamin C

Kyolic garlic

Essential oils for health

Nux vomica homeopathic

Cold Calm remedy

Flu remedy

Bone broth

Throat Coat tea

Elderberry syrup

Coconut water

Empty pill capsules

Spearmint essential oil

Peppermint essential oil

Eucalyptus Essential oil 


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Brought to you by Audrey and Bonnie of Outnumbered the Podcast